The cannabis oil in a bath is only the beginning of this fantastic relaxation treatment. It’s relaxing, soothing, and pain alleviating both before bedtime or whenever you need a boost in the morning. There are additional advantages as well.
Cannabis has lately become a popular cure for arthritic and other chronic pain conditions. Over the last several years, researchers have discovered 47 different cannabinoids in the plant, but THC and CBD are the ones in charge of relieving pain and inflammation.
Cannabidiol (CBD) has been found to alleviate pain caused by a variety of ailments and diseases, including fibromyalgia, rheumatoid arthritis, and multiple sclerosis.
A cannabis-infused topical lotion can be applied to the skin to relieve arthritis and fibromyalgia, but a medical condition that causes widespread pain, stiffness in muscles and joints as well as sleep difficulties is considered a separate type of issue. Making cannabis oil bath bombs is an easy method to have your whole body relax while relaxing in the tub.
CBD has been shown in studies to help with chronic pain, sleep, endurance, anxiety, depression, inflammation muscular spasms overall mental health and well-being mood and more. It appears though that for some people the CBD benefits are minor or nonexistent. That may explain why certain fibromyalgia patients claim they have no response to the oil at all. It is advisable to either Make your own CBD oil or buy CBD oil from a reputable company.
The average age of diagnosis for fibromyalgia is between 35 and 45 years old. It’s an incurable condition characterized by widespread muscular pain and tenderness, as well as chronic tiredness, sleep problems, memory and mood issues. People are typically diagnosed with this illness between the ages of 35 and 45 years old.
Because there is no known cure for fibromyalgia, healthcare providers concentrate on assisting patients in managing their signs and symptoms to improve their quality of life. Fortunately, making fragrant CBD bath bombs can help with a number of the fibromyalgia symptoms at once while being both simple and enjoyable:
How do CBD bath bombs work?
Bath bombs are made out of a baking soda, citric acid, and Epsom salts base. They also include herbal colorings and an oil like CBD that can help to reduce stress levels and ease joint pain. CBD is absorbed into the body via the skin pores as a result of the heat in the bathtub. Unlike other topical applications, CBD enters the circulation faster due to this effect.
Cannabinoid receptors, CB1 and CB2, are implicated in maintaining homeostasis. Furthermore, CBD bath bombs provide relaxation and pain relief.
Benefits of CBD bath bombs
Many people use CBD bath bombs for a variety of reasons, including relaxation. CBD Bath Bombs are ideal for a relaxing solo soak, but they’re also popular among those who suffer from a wide range of health problems.
Rather than having the intoxicating effects, CBD is derived from hemp, unlike its relative THC. It doesn’t have the same psychoactive effects as THC does. Instead, it provides soothing and relaxing properties. According to a 2016 research, endocannabinoid deficiency might be linked to chronic pain illnesses such as migraines and fibromyalgia.
CBD bath bombs provide a relaxing body sensation and may aid in the treatment of insomnia by helping the brain relax. Blood nourishes tissues to repair and regenerate, allowing it to help heal wounds. As a result, after you’ve been soaking in an aromatic tub of bubbles, your blood vessels will dilate, making you feel chilly and aiding in quicker sleep.
A hot bath one or two hours before bed, according to a 2019 research, improves sleep by boosting melatonin production. For the following few hours, the rise in body temperature from the hot bath results in better, more profound slumber.
3. Chronic pain
CBD bath bombs may help with pain and inflammation, even if you suffer from migraines, muscular soreness, joint problems, or menstrual cramps as a result of premenstrual syndrome (PMS). They may also help reduce inflammation. Those that include eucalyptus, chamomile, lavender, and rosemary are beneficial in reducing pain and inflammation depending on the type of CBD Bath bomb you use.
4. Muscles relaxation
Bath bombs with essential oils have given bath time a whole new meaning. What if I told you about CBD bath bombs? They may help with muscular relaxation aside from pampering. When combined with Epsom salts and warm water, the tension will melt away. If you suffer from muscular discomfort or stiffness, try CBD bath bombs that contain high levels of CBD oil. Lavender or eucalyptus are good choices for reducing tension because they are mixed in.
5. Stress and anxiety
A bath with a nice, cold glass of champagne might be all it takes to relieve tension and worry. Taking a bath one to two hours before bedtime is often enough to provide the relaxation needed for a good night’s sleep.
How does CBD help fibromyalgia?
Cannabidiol, or CBD, is a chemical component found in hemp plants that does not create psychotropic effects. This stuff has been shown to benefit health because it produces no psychoactive effects.
According to a 2013 study, one of the most popular medical applications for cannabis is for pain alleviation, and there’s scientific evidence that shows “significant improvement” in a number of pain and muscle aches. Of course, this is fantastic news for people living with fibromyalgia.
Additionally, older studies suggest that CBD’s benefits may include:
- curing stubborn acne
- soothing inflammation
- slowing the progression of Alzheimer’s disease
- treating epilepsy
- relieving anxiety
- cancer prevention
- reducing nicotine cravings
How does CBD oil help to improve sleep?
Cannabis could help you sleep better by lowering anxiety and pain, two factors that frequently cause difficulty in falling asleep.
The wake/sleep cycle has been discovered in cannabis plants by laboratories. While THC may disrupt a person’s sleeping habits, CBD has shown promise in the treatment of insomnia and improving one’s sleep pattern. It also aids in the management of anxiety and PTSD, as well as chronic pain management.
Tips for buying quality CBD oil
In the United States, products with a THC level of less than 0.3 percent are not regulated, whereas those containing more than that limit cannot be sold in any state, including states where cannabis is legal for recreational use and those that have legalized medical marijuana solely in Canada as exceptions to these rules. Hemp goods containing more than 0.3% THC are prohibited everywhere and only authorized in states where recreational marijuana is lawful, as well as medical cannabis-legal states.
We strongly advise you to conduct some research before buying a CBD product. According to Consumer Reports, if you’re planning on getting CBD, make sure it’s from an American company that has carefully regulated and standardized its products.
As a result, strains with high CBD and low THC are raising concerns because they may be too weak to effectively treat certain types of epilepsy. But when you become familiar with the various benefits of hemp oil, you’ll discover that these deficiencies can easily be overcome by incorporating it into your diet. Hemp contains more Omega 3 fatty acids than any other plant on the planet; it’s loaded in inflammation-fighting antioxidants like flavonoids and vitamin E; It has natural anti-inflammatory properties as well -> Strains with a lot of CBD but little THC are raising concerns since they may not be powerful enough to cure specific types of epilepsy. When you learn about the numerous advantages of hemp oil, however, you’ll see that these shortcomings can often be remedied
DIY CBD Bath Bomb
Bath bombs are fragrant and fruity, and they make your bathroom smell lovely. When you dissolve a bath bomb in your bath water, it becomes fuzzy and erupts with bubbles, regardless of the user’s age. You may use this recipe or Bliss Bath Bomb to take a shower
- 100mg CBD from CBD oil
- 1 cup baking of soda
- 1 tablespoon of coconut oil
- 1/2 cup of corn starch
- 1/2 cup of citric acid
- 1/2 cup of Epsom salt
- 1 teaspoon of water
- 10-20 drops of lavender essential oil or another scent of your choosing would be nice. Rose and lemon oils are excellent alternatives.
- Optional: natural food coloring
You might modify the amount of ingredients based on the quantity of bath bombs you intend to produce. This one will only make a single bath bomb.
- In a separate large mixing bowl, combine the baking soda, citric acid, Epsom salt, and corn starch. Whisk until all of the ingredients are thoroughly combined.
- Add CBD oil, coconut oil, and water to one bowl. In a separate container, add various food ingredients such as lemon juice or natural flavorings.
- Slowly add the liquids to the dry ingredients, stirring constantly.
- To create your mold, first prepare the bath bomb mixture by combining the oil and bicarbonate of soda. When mixed together, press the bath bomb paste into your mold (stuffing it in securely). Allow to dry for at least 24 hours before removing from the form.
After a particularly difficult or tiring day, take a warm, soothing bath to relax.