The menstrual cycle can affect mood and energy levels, leading to symptoms such as irritability, fatigue, headaches, and cramps. These effects are collectively known as premenstrual syndrome or PMS. In some cases, these symptoms can be relieved with a variety of over-the-counter medications but marijuana is an alternative that many people prefer because it has fewer side effects than other drugs. This blog post discusses cannabis and pms in detail so you can decide for yourself whether medical marijuana could help you too!
What is marijuana and what does it do to you?
Marijuana is a plant that contains substances known as cannabinoids. These chemicals are responsible for the medical and recreational effects of marijuana. Cannabinoids activate receptors found throughout your body to produce pharmacologic effects which include pain relief, nausea reduction, appetite stimulation, mood elevation, stress enhancement, and sleep inducement.
Cannabis has been shown to have vast potential in treating menstrual cramps with one study demonstrating “women who smoked cannabis daily were significantly more likely to experience an improvement in PMS symptoms” than those on placebo or no treatment at all.
The specific cannabinoid THC has also been linked to positive impacts on depression among people living with HIV/AIDS by improving their quality-of-life scores.
Marijuana is also known to help with nausea and vomiting by inhibiting the signals from your gut’s nervous system that cause those symptoms.
Many women find it difficult to take ibuprofen or other over-the-counter pain relief medication while pregnant. Cannabis may provide a safe alternative for treating inflammatory conditions such as menstrual cramps, headaches, joint pain, and muscle spasms during pregnancy.
The use of cannabis has been shown to be an effective treatment in reducing premenstrual syndrome (PMS), including mood swings, depression, and anxiety among others. Moreover, posttraumatic stress disorder patients have found marijuana helpful in relieving their PTSD symptoms when used consistently at a low dose.
How does weed affect a woman’s menstrual cycle?
Marijuana can help relieve many of the symptoms that are associated with PMS including depression, anxiety, and mood swings. THC found in cannabis is a natural pain reliever that has been shown to reduce menstrual cramps.
For women who suffer from insomnia or lack of appetite during their period, marijuana may also be helpful for these conditions as well. Specifically, CBD has been proven useful when it comes to improving sleep patterns and suppressing hunger pangs among other things (CBD).
Medical marijuana can offer relief all month long! Cannabis could potentially provide an alternative treatment option for those suffering from severe endometriosis pains caused by menstruation. Painful periods are one symptom that this progressive disease causes; some sufferers have reported using cannabis to alleviate these symptoms.
Maintaining a healthy diet is important for everyone but especially women during menstruation. It’s crucial that you eat well-balanced meals in order to keep up your energy levels when the time of the month comes around!
And before we forget: cannabis contains properties that help regulate menstrual cycles because it stimulates uterine contractions, creates an anti-inflammatory response from endocannabinoids (the body’s natural appetite), reduces nausea and many other symptoms associated with premenstrual syndrome or PMS.
A healthy lifestyle with a balanced diet and cannabis consumption can help make your period more manageable! For those who live in states where marijuana is not legal, there are many other herbal alternatives that may work just as well for regulating the menstrual cycle. Check out these natural remedies from vitamins to tea below:
– Pre-natal or femme daily tablets contain vitamin B which helps regulate hormone levels by preventing mood swings and depression during menstruation;
– Ginger has been proven to be an effective remedy against nausea – try drinking ginger tea when feeling queasy;
– Acupuncture can relieve menstrual cramps better than painkillers because it increases circulation on the body’s meridians – acupuncture also activates end orphins which have been proven to alleviate pain;
– Drink more water and eat plenty of fruits and vegetables to prevent bloating Eating healthy can also be helpful when regulating your cycle;
– Start taking vitamin supplements – these are especially effective during periods because they give a woman the necessary vitamins she needs such as A, B12, C, D & E that regulate hormones.
Side effects of marijuana during menstruation
- You might feel sleepy;
- Appetite is increased for munchies and you could eat a lot of unhealthy food that can lead to weight gain;
- It may cause cravings for sugar, caffeine, or nicotine but it also decreases feelings of anxiety;
- You might get the giggles more easily than usual which isn’t really ideal if you have friends over who are trying to study or someone you’re meeting up with in person who doesn’t know about your cannabis use. Smoking weed while on your period will result in decreased blood flow because THC causes blood vessels to constrict (while CBD does the opposite). This means less oxygen and nutrients will make their way to the uterus and other reproductive organs. So your menstrual cramps could be more intense, making it difficult for you to get any relief from that monthly pain;
- The side effects of marijuana use during a period depending on the person’s tolerance level to THC. Women who smoke weed regularly or ingest marijuana edibles will find milder side effects than someone who does not consume at all.
Myths about marijuana
One of the most common misconceptions about cannabis is that it makes you lazy – this couldn’t be further from the truth! In fact, using medical marijuana can actually increase productivity levels and alleviate pain for those who are suffering from a chronic condition like cancer or epilepsy. This means cannabis could help during your period because it alleviates cramps by targeting cannabinoid receptors in muscles which cause them to relax. And there’s no need to worry if you’re not feeling your best before work- as long as you consume weed after being out all night then you’ll feel just fine when getting into bed at the end of the day because of cannabinoids will only activate once consumed. Medical marijuana does not have the same effects as the cannabis you may find in your neighborhood dealer.
Marijuana during periods? Yes, please! The cannabis plant contains anti-inflammatory properties, which can greatly relieve the pain of monthly cramps.